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Autorin

Maša

Maša ist die Autorin des Medyko-Blogs. Gemeinsam mit dem Medyko-Team schreibt und redigiert sie die Ratgeber zu Haarausfall, Hormonen, Ernährung und der täglichen Haarpflege.

22 Ratgeber

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Ratgeber von Maša

22

Haarpflege & Styling12 Min. Lesezeit

Morning vs Evening Hair Care: When to Do What

Timing your hair care routine can make a big difference in how well products like serums work. Learn when to apply hair serum and build habits for stronger, shinier locks.

Haarpflege & Styling12 Min. Lesezeit

The Best Hairstyles for Thinning Hair (That Actually Work)

If thinning hair is making you self-conscious, the right hairstyle can make a world of difference. These expert picks focus on volume-boosting cuts and styles that women with fine hair swear by for an illusion of thickness.

Haarpflege & Styling13 Min. Lesezeit

How to Create a Scalp Care Routine (The Missing Step)

Discover why your scalp care routine is the foundation of healthy hair, just like skincare for your face. This guide walks you through practical steps to customize your routine and avoid common pitfalls for noticeable results.

Ursachen & Grundlagen11 Min. Lesezeit

Hair Growth Myths Busted: What Actually Works

Uncover the truth behind popular hair growth myths that have been passed down for generations. Learn what actually helps promote healthier, stronger hair without the false promises.

12 Min. Lesezeit

The Ultimate Hair Care Routine for Healthy Hair Growth

This guide shares a realistic hair care routine for growth, focusing on quick daily habits that support healthier hair over time. Learn morning and evening steps, weekly treatments, and tips to make it stick.

12 Min. Lesezeit

10 Signs Your Hair is Thinning (And What Most Women Miss)

Discover the subtle signs of thinning hair in women that often go unnoticed for years, and learn simple ways to spot them early for better hair health. Early detection can make a big difference in supporting your hair's natural strength.

Haarpflege & Styling13 Min. Lesezeit

Hair-Healthy Habits to Start Today (10 Easy Changes)

Small daily tweaks can transform your hair health over time. This guide shares 10 simple healthy hair habits to start right now for noticeable improvements without the hassle.

Haarpflege & Styling13 Min. Lesezeit

How to Choose the Right Hair Brush (For Your Hair Type)

Choosing the right hair brush can make all the difference for thin hair, reducing breakage that mimics hair loss. This guide covers the best options by hair type and use case to keep your hair strong and healthy.

Haarpflege & Styling11 Min. Lesezeit

Winter Hair Care: How to Prevent Dryness and Breakage

Winter can wreak havoc on your hair, leaving it dry and prone to breakage. Discover actionable winter hair care strategies to keep your strands strong and hydrated through the chilly months.

Haarpflege & Styling11 Min. Lesezeit

Scalp Massage for Hair Growth: Does It Work?

Scalp massage can support hair growth by improving circulation, but results vary. Learn proven methods, timing, and how to combine it with serums for better outcomes.

Haarpflege & Styling12 Min. Lesezeit

The Perfect Ponytail for Thin Hair (Volume Tricks)

If thin hair makes ponytails look flat and lifeless, these practical tricks can transform your style into something voluminous and chic. Learn how to add instant thickness without extensions or fancy tools.

Ursachen & Grundlagen12 Min. Lesezeit

How Long Does Hair Grow in a Month? (And How to Maximize It)

Hair typically grows about 1/2 inch per month, but you can't speed it up much. Focus on retaining what you have through better scalp care and gentle habits for noticeably longer locks over time.

Haarpflege & Styling14 Min. Lesezeit

How to Protect Hair While Sleeping

Nighttime is when your hair faces silent damage from friction and dryness, but simple changes can protect it overnight. Discover practical ways to safeguard your strands and support healthier growth.

11 Min. Lesezeit

The Best Vitamins for Hair Health (From Food, Not Pills)

Unlock the power of vitamins for hair growth through delicious, accessible foods rather than pricey pills. This guide shares why food sources are superior and offers simple ways to incorporate them into your diet for noticeable hair health benefits.

Haarpflege & Styling12 Min. Lesezeit

How to Air-Dry Hair Without Looking Messy

Air-dried hair can look effortlessly chic if done right. Discover practical steps to avoid frizz and enhance your natural texture, all while keeping your hair healthy.

Haarpflege & Styling13 Min. Lesezeit

Hair Care Mistakes That Make Thinning Worse

If you're dealing with thin hair, small daily habits might be making it worse without you realizing. Discover 10 key mistakes and practical steps to turn things around for stronger, more voluminous locks.

Haarpflege & Styling12 Min. Lesezeit

The Perfect Hair Washing Technique (Step-by-Step)

Discover the right way to wash your hair for better health and growth, from pre-wash prep to post-care. This guide shares simple steps many women overlook but can make a big difference.

Haarpflege & Styling12 Min. Lesezeit

How to Detangle Hair Without Breakage (The Right Way)

Breakage can make it seem like you're losing hair, but proper detangling techniques can stop that. Discover practical steps to gently untangle without damage, customized for different hair types.

Haarpflege & Styling11 Min. Lesezeit

How Often Should You Wash Your Hair? (Based on Hair Type)

There's no universal rule for how often to wash hair—it depends on your unique needs. This guide breaks it down by hair type, scalp condition, and more to help you create a routine that supports healthy growth.